In-Home Personal Training
Are you ready to get into a fitness routine? Need help with technique, motivation, planning? I am here to help.
Originally from Ottawa, I am a 38 year old personal trainer with more than 5 years ...
16-May-12
Paul Plakas Fitness Seminar and Bootcamp
X-Weighted's Paul Plakas will be in Ottawa on June 9th for the first time to give his seminar Lean, Fit and Pain Free in the 21st Century. Paul will then lead the Great Canadian Boot Camp on ...
12-May-12
Avonmore Fit offering One-On-One Personal Trainer
Get into shape for the season! Offering the most competitive pricing, one on one, private training, no gym fees and flexible hours.
Contact us at :
www.avonmorefit.yolasite.com